Weekly Programme

All Prayer and Meditation sessions are by donation. We suggest a donation of £5 per session, which goes towards the running costs of Samye Dzong for the benefit of all.

Weekly courses are charged at a nominal rate thanks to our teachers, who kindly volunteer their time and skills as a donation to Samye Dzong.

For special events and teachings, please see our Courses and Events page.

Spring / Summer 2019 Programme

Details of the Spring / Summer 2019 programme can be found by following the links below (see our events calendar for full details of weekly classes).

Mondays

  • 7.00pm to 8.00pm Guided Meditation
    Mindfulness meditation to develop inner peace and awareness in a supportive group space.

Tuesdays

  • 12.45pm to 1.15pm Lunchtime Meditation (until Easter 2019)
    Take time out to de-stress, relax and recharge.
  • 6.30pm to 7.30pm Chenrezi Puja
    The practice of Chenrezi, to cultivate loving kindness and compassion for all beings.

Wednesdays

  • 6.30pm to 8pm Qigong Introductory Course ends April 10th 2019
    Healing and energizing Qigong exercises and meditations for physical and mental health. Suitable for all.
  • 6.30pm to 8pm The Five Elements QiGong starts May 8th 2019
    Qigong exercise & Meditation with Ani Rinchen. Refresh, energise & balance body and mind. Suitable for all.

Thursdays

  • 12.45pm to 1.15pm Lunchtime Meditation (from Easter 2019)
    Take time out to de-stress, relax and recharge.
  • 6.30pm to 7.45pm Community Yoga
    Contact Rachel Simcock for information, rachelsimcock@live.co.uk.
  • 6.30pm to 7.45pm Green Tara Puja
    Green Tara practice, to transform fears and negativity into loving kindness, strength and joy.

Fridays

  • 12.45pm to 1.15pm Lunchtime Meditation (until Easter 2019)
    Take time out to de-stress, relax and recharge.

Sundays

Please check the events calendar for exact dates that weekly classes are running.

Prayer and meditation sessions are by donation. Please give generously to support the work of Samye Dzong Edinburgh for the benefit of all. Thank You.