All Prayer and Meditation sessions are by donation. We suggest a donation of £5 per session, which goes towards the running costs of Samye Dzong for the benefit of all.

Weekly courses are charged at a nominal rate thanks to our teachers, who kindly volunteer their time and skills as a donation to Samye Dzong.

For special events and teachings, please see our Courses and Events page.

Winter / Spring 2019 Programme

Details of the Autumn 2018 and Spring 2019 programme can be found by following the links below (see our events calendar for full details of weekly classes).

Mondays

• 7.00pm to 8.00pm Guided Meditation
  Mindfulness meditation to develop inner peace and awareness in a supportive group.
  

Tuesdays

• 12.45pm to 1.15pm Lunchtime Meditation
  Take time out to de-stress, relax and recharge.

• 6.30pm to 7.30pm Chenrezi Puja
  The practice of Chenrezi, to cultivate loving kindness and compassion for all beings.
  

Wednesdays

• 6.30pm to 8pm Qigong Introductory Course starts February 6th 2019
  Healing and energizing Qigong exercises and meditations for physical and mental health. Suitable for all.

Thursdays

• 6.30pm to 7.45pm Green Tara Puja
  Green Tara practice, to transform fears and negativity into loving kindness, strength and joy.

Fridays

• 12.45pm to 1.15pm Lunchtime Meditation
  Take time out to de-stress, relax and recharge.

Sundays

• 11.00am to 12.00pm Hatha Vinyasa Yoga restarts January 20th 2019
  Contact Kinga, kinia.kinga@gmail.com