The Four Preliminary Foundations – Part 1 – Precious Human Life

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Ani Rinchen KhandroWith Ani Rinchen Khandro

The Four Preliminary Foundations, also known as the Four Thoughts that turn the mind to Dharma, are the essential topics for study, reflection and meditation which open the mind to a deeper understanding of ourselves and our world.

Applying them in daily life is of great benefit and paves the way to highest Mahamudra teachings that form the Buddhist view and ultimately lead to self liberation.

In part one of this four part course we will explore Precious Human Life: its rarity, fragility and the unique opportunity it gives us to fulfill our true purpose and potential.