with Ani Rinchen Khandro
This is a follow up course for those who have been practising The Four Ordinary Foundations, have taken Refuge and are ready to enter the Dharma path.
Ani Rinchen Khandro presents an overview of the Four Extraordinary Foundation practices that are the basis for highest Mahamudra teachings. Emphasis will be given to the first foundation practice of Refuge and Bodhicitta, including instructions on meditation, visualisation and prostration.
Texts will be available to purchase.