Dharma practice based including Milarepa Song Reading and Meditation.
Milarepa is the Tibetan Yogi who, after a difficult early life, transformed his negative actions and became fully liberated. His teachings took the form of pithy songs of enlightenment.
10.30am – 12pm Dharma practice, including discussion and meditation
12 -12.30pm Tea/ brunch break
12.30pm – 2pm Volunteer and serve the Dharma by helping to keep KSDE beautiful – cleaning and jobs around the Centre