by Ani Rinchen Khandro
This is a follow up course for those who have been practicing The Four Ordinary Foundations, have taken Refuge in the Buddhist faith and wish to progress further.
Ani Rinchen Khandro presents an overview of the Four Extraordinary Foundations, or Ngondro. Emphasis will be on the first foundation practice of Refuge and Bodhicitta, with instruction on meditation, visualisation and prostrations. Texts will be available to purchase.
Course contribution – £25 (concessions £20)