Eight Verses for Training the Mind

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Lama ZangmoWith Lama Zangmo

Composed by Buddhist Master Langri Tangpa, The Eight Verses for Training the Mind offer essential training for cultivating the mind of compassion, wisdom, and loving kindness.

The main focus of mind training practice is the re-orientation of our attitude towards our self, our fellow humans and our world. The goal is to transform egocentric thoughts and habits that cause suffering, into a compassionate and wise view which results in peace and joy.