With Clive Holmes
Our failure to know joy is often due to our inability to forgive, to let go of the past. Everyone wants to be happy but the way we go about it can cause endless suffering. “All human suffering arises out of a grasping mentality, whereby we are always trying to create a perfect environment. This mentality is very frustrating since life is imperfect.”
By developing acceptance and forgiveness a radical change in perception can occur. Above all the message of this secular course will be to “lighten up” and fully appreciate every moment of this precious life. Clive Holmes has a degree in western philosophy and has been teaching mindfulness, compassion and Buddhist topics for the last 20 years.
£25 full price, £20 concession