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QiGong Class: Healthy Body, Peaceful Mind (Course Full)
Wednesday September 17th 2025, 6:30pm - 7:40pm
10 part course to energise and refresh body and mind, taught by Ani Rinchen Khandro (begins September 10, 2025).
Whether you are a seasoned Qigong practitioner or a complete beginner this course is aimed at anyone wishing to improve their mental and physical health and energy. Instruction starts with the foundations of breath, balance, posture and energising Qigong movements, targeting our inner organs to stimulate the body’s natural ability for self healing.
COURSE FULL