Progressive Meditation – Part 2
Sunday October 25th, 10:30am - 12:30pm
£5.00
A course of three monthly sessions with Ani Rinchen Khandro, based on teachings in Joyful Living by Abbot Lama Yeshe Losal Rinpoche, about whom His Holiness 17th Karmapa said,
“If you want to know meditation, look no further than Lama Yeshe Rinpoche”
This class will cover using the breath, speech and senses as helpful aids for meditation.