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Progressive Meditation – Part 1
Sunday September 13th, 10:30am - 12:30pm
£5.00
A course of three monthly sessions with Ani Rinchen Khandro, based on teachings in Joyful Living by Abbot Lama Yeshe Losal Rinpoche, about whom His Holiness 17th Karmapa said,
“If you want to know meditation, look no further than Lama Yeshe Rinpoche”
The course will cover the physical, mental and spiritual aspects of sitting and walking meditations.