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Guided Meditation

Tuesday September 13 at 6:30 pm 7:30 pm

Weekly Guided Meditation sessions to decrease stress, increase energy and cultivate awareness with inner peace of mind in a supportive group space.

– Booking for Guided Meditation sessions is no longer necessary. You can just turn up on the day.
– Wearing a face mask at the Centre will be a personal choice rather than a requirement.
– Hand sanitiser will be available and recommended before entering the Shrine Room.

Prayer and Meditation sessions are offered free of charge. However, all donations are much appreciated and go towards the upkeep of the Centre. Any such offerings enable Samye Dzong to serve the community and provide the opportunity to cultivate generosity.

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