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Guided Meditation

Thursday May 12 at 6:30 pm 7:30 pm

Weekly Guided Meditation sessions to decrease stress, increase energy and cultivate awareness with inner peace of mind in a supportive group space.

Places are limited. All sessions must be booked in advance on our website (see below).

  1. If you are fully vaccinated, or test Covid negative on the day you attend, face masks are advised on entering the building but may be removed in the Shrine Room if wished.
  2. If you are neither vaccinated or tested as negative, but are seemingly in good health, please wear a face mask whilst indoors at KSDE.
  3. If you test Covid positive or are feeling poorly, please do not attend KSDE until you are better, even if you just have a cold.

Thank you for your patience and understanding in complying with these guidelines for the benefit ourselves and each other.

Prayer and Meditation sessions are offered free of charge. However, all donations are much appreciated and go towards the upkeep of the Centre. Any such offerings enable Samye Dzong to serve the community and provide the opportunity to cultivate generosity.

Free

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