The Four Preliminary Foundations – Part One

The Four Thoughts that Turn the Mind to Buddha Dharma
Part 1 – reflecting on Precious Human Life

Also known as the Four Preliminary Foundations, they are the essential building blocks on which all further Buddhist teachings are based, right up to highest Mahamudra.

Prayer and Meditation sessions are offered free of charge. However, all donations are much appreciated and go towards the upkeep of the Centre. Any such offerings enable Samye Dzong to serve the community and provide the opportunity to cultivate generosity.