The Four Preliminary Foundations

Ani Rinchen Khandro teaches the Four Preliminary Foundations, also known as the Four Ways of Turning the Mind to Dharma.

The course is in four parts of two sessions each, making a total of eight teachings spread over four months to allow participants time to study, meditate and practice each topic within the context of their own life.

Part 1 Precious Human Life

Session 1

Session 2

Part 2 Death & Impermanence

Session 1

Session 2

Part 3 Karma, Cause & Effect

Session 1

Session 2

Part 4 Samsara

Session 1

Session 2