An Overview With Ani Rinchen Khandro
SUNDAY OCTOBER 19th 10.30am – 4.30pm
The Four Extraordinary Foundations are the essential training for progress along the path to realisation and highest Mahamudra view.
Ani Rinchen will present an overview of all four foundation practices with particular emphasis on the first practice of Refuge and Bodhicitta. Instruction will be given on engaging body, speech and mind through the medium of prostration, recitation, and meditational visualisation.
Participants should have already taken Refuge and have some knowledge of the Four Ordinary Foundations. Texts will be available to buy on the day.
