All Prayer and Meditation sessions are by donation. We suggest a donation of £5 per session, which goes towards the running costs of Samye Dzong for the benefit of all.

Weekly courses are charged at a nominal rate thanks to our teachers, who kindly volunteer their time and skills as a donation to Samye Dzong.

For special events and teachings, please see our Courses and Events page.

Spring / Summer 2019 Programme

Details of the Spring / Summer 2019 programme can be found by following the links below (see our events calendar for full details of weekly classes).

Mondays

• 7.00pm to 8.00pm Guided Meditation
  Mindfulness meditation to develop inner peace and awareness in a supportive group space.
  

Tuesdays

• 12.45pm to 1.15pm Lunchtime Meditation (until Easter 2019)
  Take time out to de-stress, relax and recharge.

• 6.30pm to 7.30pm Chenrezi Puja
  The practice of Chenrezi, to cultivate loving kindness and compassion for all beings.
  

Wednesdays

• 6.30pm to 8pm Qigong Introductory Course ends April 10th 2019
  Healing and energizing Qigong exercises and meditations for physical and mental health. Suitable for all.

• 6.30pm to 8pm The Five Elements QiGong starts May 8th 2019
  Qigong exercise & Meditation with Ani Rinchen. Refresh, energise & balance body and mind. Suitable for all.

Thursdays

• 12.45pm to 1.15pm Lunchtime Meditation (from Easter 2019)
  Take time out to de-stress, relax and recharge.

• 6.30pm to 7.45pm Community Yoga
  Contact Rachel Simcock for information, rachelsimcock@live.co.uk.

• 6.30pm to 7.45pm Green Tara Puja
  Green Tara practice, to transform fears and negativity into loving kindness, strength and joy.

Fridays

• 12.45pm to 1.15pm Lunchtime Meditation (until Easter 2019)
  Take time out to de-stress, relax and recharge.

Sundays

• 10.30am to 12.00pm Hatha Vinyasa Yoga
  Contact Kinga, kinia.kinga@gmail.com