All Prayer and Meditation sessions are by donation. We suggest a donation of £3 per session, which goes towards the running costs of Samye Dzong for the benefit of all.

Weekly courses are charged at a nominal rate thanks to our teachers, who kindly volunteer their time and skills as a donation to Samye Dzong.

For special events and teachings, please see our Courses and Events page.

Autumn 2017 Programme

Click on each item for further details.

Mondays

• 6.00pm to 7.00pm Wild Goose QiGong – New course starts September 4th 2017
  A powerful and therapeutic Qigong form at intermediate level with Ani Rinchen Khandro.

• 7.00pm to 8.00pm Guided Meditation
  Mindfulness meditation to develop inner peace and awareness in a supportive group.
  

 Tuesdays

• 6.30pm to 7.30pm Kula Community Yoga 
  A gentle yoga class for all levels. Advanced booking recommended.

• 6.30pm to 7.30pm Chenrezig Puja
  Chenrezig is the Bodhisattva of compassion. The aim of this practice is to develop loving kindness and compassion for all beings.
  

Wednesdays

• 12.45pm to 1.15pm Lunchtime Meditation
  Time out to de-stress, relax and recharge.

• 6.00pm to 7.30pm The Five Elements Qigong starts Sep 6th 2017
  A Qigong form and meditation to balance energy and health of body & mind.

• 6.30pm to 8.30pm Personalising Dharma Practice starts Oct 25th 2017
  A 6 week course led by Ian Tullis

Thursdays

• 6.15pm to 7.30pm Yoga with Mark Smith
  Information and bookings www. essentialmovementnutrition. com/movement

• 6.30pm to 7.45pm Green Tara Puja
  The practice of Green Tara, the female embodiment of Buddha activity, to overcome fear and negativity with wisdom and joy.

Saturdays

• 10.00am to 11.00am Pilates
  Contact lisacornerfit@gmail.com
     
• 11.10am to 12.10pm Gyrokinesis mindful movement
  Contact lisacornerfit@gmail.com