Weekly Programme

All Prayer and Meditation sessions are by donation. We suggest a donation of £3 per session, which goes towards the running costs of Samye Dzong for the benefit of all.

Weekly courses are charged at a nominal rate thanks to our teachers, who kindly volunteer their time and skills as a donation to Samye Dzong.

For special events and teachings, please see our Courses and Events page.

Spring/Summer 2018 Programme

Click on each item for further details.

Mondays

  • 7.00pm to 8.00pm Guided Meditation
    Mindfulness meditation to develop inner peace and awareness in a supportive group.

 Tuesdays

  • 6.30pm to 7.30pm Kula Community Yoga restarts April 10th 2018
    A gentle yoga class for all levels. Advanced booking recommended.
  • 6.30pm to 7.30pm Chenrezi Puja
    The practice of Chenrezi, to cultivate loving kindness and compassion for all beings.

Wednesdays

  • 6.30pm to 8.00pm The Five Elements Qi-Gong starts Wednesday May 9th 2018
    Qigong exercise & Meditation with Ani Rinchen. Restore & balance body and mind. Suitable for all levels.

Thursdays

  • 6.30pm to 7.45pm Green Tara Puja
    Green Tara practice, to transform fears and negativity into loving kindness, strength and joy.

Saturdays

  • 10.00am to 11.00am Pilates
    Contact Lisa Corner, lisacornerfit@gmail.com
  • 11.10am to 12.10pm Gyrokinesis
    Contact Lisa Corner, lisacornerfit@gmail.com

Sundays

Please check the events calendar for exact dates that weekly classes are running.

Prayer and meditation sessions are by donation. Please give generously to support the work of Samye Dzong Edinburgh for the benefit of all. Thank You.