Sunday October 19th 2014, 10.30am – 4.30pm

The Four Extraordinary Foundations with Ani Rinchen Khandro

Ani Rinchen KhandroThis is a follow up course for those who have been practicing The Four Ordinary Foundations, have taken Refuge and are ready to progress further.

Ani Rinchen Khandro presents an overview of the Four Special Foundations to be practiced. Emphasis will be given to the first foundation practices of Refuge and Bodhicitta and will include instruction on meditation, visualisation and prostrations.

Texts will be available to buy on the day.

Course Fee – £20 standard (concessions £15)